Ingredients:
2 tablespoons Vegetable or Canola oil.
2 Eggs, lightly beaten
1/2 cup Green bell Pepper, diced
1/2 cup Red Bell pepper, diced
3 green onion, chopped
1/2 red onion, chopped
2 stalks celery, chopped
2 carrots, cubed
6 cloves garlic, minced
1/4 cup soy sauce
2 tablespoons toasted seasame oil
4 tablespoons Honey
6 tablespoons rice wine vinegar
2 cups cold cooked rice
1 pound chicken tenders, cubed
Pepper to taste
2 Tablespoons Corn starch
1. In a ziplock gallon-sized baggies, add chicken, soy sauce, vinegar, seasame oil, honey, pepper, corn starch and garlic, shake bag to mix. Let marinate for up to one hour, 4 hours if possible.
2. Preheat wok or large skillet, add oil and brown chicken, removing most of the marinade. Once brown, remove the chicken from the pan and set aside. In a sauce pan, add left over marinade, bring to a full boil, for 5 minutes then turn the heat down and simmer to kill off any bacteria. To skillet add the beaten egg, and cook until still slightly runny. Remove it and set it aside with the chicken.
3. In wok or large skillet, add veggies and stir-fry until tender. Then add chicken, egg, and cold rice. Let the rice heat through and add the sauce.
Saturday, April 28, 2007
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